Self Help Books

366 products tracked daily · prices sourced from Amazon · updated today

366
Products
$4.79
Cheapest
$13.71
Average
$30.00
Highest

Quick Buying Guide — Self Help Books

  • Start with reviews: Self help is subjective — read reviews carefully to see if the book resonates with people in similar situations to you.
  • Practical vs philosophical: Some books are heavy on theory, others give actionable steps. Decide which you prefer before buying.
  • Author credentials: Check the author background — psychologists, coaches and researchers bring different perspectives.
  • Workbook editions: Some titles come with companion workbooks — useful if you want to apply the concepts actively.
  • Series: Many self help authors write multiple books — if you enjoy one, check their back catalogue.
Product Brand Price Rating 1d 7d Updated
Radical Acceptance: Embracing Your Life With the Heart of a Buddha Tara Brach $11.09 4.6 Sep 20
A Cup of Zen: 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peac... Best Seller Kai Tsukimi $14.99 4.4 Sep 20
The Mindfulness Solution: Everyday Practices for Everyday Problems Ronald D. Siegel $15.80 4.5 Sep 20
101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork... Ashton August $21.33 5.0 Sep 20
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotio... John Teasdale $14.27 4.5 Sep 20
How to Meditate: A Practical Guide to Making Friends with Your Mind Pema Chödrön $10.44 4.6 Sep 20
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness Mark Williams $20.56 4.5 Sep 20
The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Tra... Thich Nhat Hanh $10.81 4.8 Sep 20
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Jennifer R. Wolkin PhD $16.95 4.8 Sep 20
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living i... Barrie Davenport $17.08 4.6 Sep 20
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice Daniel J. Siegel M.D. $12.15 4.3 Sep 20
Inspire Greatness: How to Motivate Employees with a Simple, Repeatable, Scalable Process Matt Tenney $13.99 4.6 Sep 20
Mindfulness for All: The Wisdom to Transform the World Jon Kabat-Zinn PhD $11.51 4.6 Sep 20
Mindfulness for Beginners: A Practical Guide to Finding Peace and Happiness in an Anxio... Graham Cann $8.99 4.4 Sep 20
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anyw... Kira Willey $9.90 4.8 Sep 20
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Jon Kabat-Zinn $14.21 4.5 Sep 20
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emo... Christopher K. Germer $14.88 4.6 Sep 20
Falling Awake: How to Practice Mindfulness in Everyday Life Jon Kabat-Zinn PhD $9.79 4.4 Sep 20
Mindfulness (25th anniversary edition) Ellen J. Langer $10.35 4.3 Sep 20
Simply Mindful: A 7-Week Course and Personal Handbook for Mindful Living ("Simply Mindf... Donald Altman $16.95 4.6 Sep 20
Practical Mindfulness: A step-by-step guide DK $23.08 4.6 Sep 20
Practicing Mindfulness for Beginners: Embracing the Essence of Buddhism with Mindful Ha... Mia Hayes $9.99 4.8 Sep 20
A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment Nita Sweeney $18.13 4.5 Sep 20
Calm Mind, Clear Path: Modern Mindfulness, Daily Solutions for Worry and Anxiety Relief Amelia Williams $9.99 4.8 Sep 20
Calm: A Practical Guide to Mindfulness Based on the Popular App―Simple Meditation Habit... Michael Acton Smith $17.99 4.5 Sep 20
Meditation for the Real World: Finding Peace in Everyday Life Ann Swanson $16.43 4.9 Sep 20
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time Rick Hanson PhD $11.00 4.6 Sep 20
Be Mindful: Don't dwell on the past or worry about the future, simply BE in the present... Anna Black $9.95 4.6 Sep 20
The Mindful Path: Combining Psychotherapy and Buddhist Practices: A Practical Guide for... Michael Jones $16.03 4.7 Sep 20
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Succ... Richard Bass $21.02 4.6 Sep 20
Tara Brach
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
$11.09 4.6 ★ Sep 20
Kai Tsukimi
A Cup of Zen: 21 Short Stories to Calm the Mind, Stop Overthinking,...
$14.99 4.4 ★ Sep 20
Best Seller
Ronald D. Siegel
The Mindfulness Solution: Everyday Practices for Everyday Problems
$15.80 4.5 ★ Sep 20
Ashton August
101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Well...
$21.33 5.0 ★ Sep 20
John Teasdale
The Mindful Way Workbook: An 8-Week Program to Free Yourself from D...
$14.27 4.5 ★ Sep 20
Pema Chödrön
How to Meditate: A Practical Guide to Making Friends with Your Mind
$10.44 4.6 ★ Sep 20
Mark Williams
The Mindful Way through Depression: Freeing Yourself from Chronic U...
$20.56 4.5 ★ Sep 20
Thich Nhat Hanh
The Blooming of a Lotus: Essential Guided Meditations for Mindfulne...
$10.81 4.8 ★ Sep 20
Jennifer R. Wolkin PhD
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfuln...
$16.95 4.8 ★ Sep 20
Barrie Davenport
The Mindfulness Journal: Daily Practices, Writing Prompts, and Refl...
$17.08 4.6 ★ Sep 20
Daniel J. Siegel M.D.
Aware: The Science and Practice of Presence--The Groundbreaking Med...
$12.15 4.3 ★ Sep 20
Matt Tenney
Inspire Greatness: How to Motivate Employees with a Simple, Repeata...
$13.99 4.6 ★ Sep 20
Jon Kabat-Zinn PhD
Mindfulness for All: The Wisdom to Transform the World
$11.51 4.6 ★ Sep 20
Graham Cann
Mindfulness for Beginners: A Practical Guide to Finding Peace and H...
$8.99 4.4 ★ Sep 20
Kira Willey
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and F...
$9.90 4.8 ★ Sep 20
Jon Kabat-Zinn
Wherever You Go, There You Are: Mindfulness Meditation in Everyday ...
$14.21 4.5 ★ Sep 20
Christopher K. Germer
The Mindful Path to Self-Compassion: Freeing Yourself from Destruct...
$14.88 4.6 ★ Sep 20
Jon Kabat-Zinn PhD
Falling Awake: How to Practice Mindfulness in Everyday Life
$9.79 4.4 ★ Sep 20
Ellen J. Langer
Mindfulness (25th anniversary edition)
$10.35 4.3 ★ Sep 20
Donald Altman
Simply Mindful: A 7-Week Course and Personal Handbook for Mindful L...
$16.95 4.6 ★ Sep 20
DK
Practical Mindfulness: A step-by-step guide
$23.08 4.6 ★ Sep 20
Mia Hayes
Practicing Mindfulness for Beginners: Embracing the Essence of Budd...
$9.99 4.8 ★ Sep 20
Nita Sweeney
A Daily Dose of Now: 365 Mindfulness Meditation Practices for Livin...
$18.13 4.5 ★ Sep 20
Amelia Williams
Calm Mind, Clear Path: Modern Mindfulness, Daily Solutions for Worr...
$9.99 4.8 ★ Sep 20
Michael Acton Smith
Calm: A Practical Guide to Mindfulness Based on the Popular App―Sim...
$17.99 4.5 ★ Sep 20
Ann Swanson
Meditation for the Real World: Finding Peace in Everyday Life
$16.43 4.9 ★ Sep 20
Rick Hanson PhD
Just One Thing: Developing a Buddha Brain One Simple Practice at a ...
$11.00 4.6 ★ Sep 20
Anna Black
Be Mindful: Don't dwell on the past or worry about the future, simp...
$9.95 4.6 ★ Sep 20
Michael Jones
The Mindful Path: Combining Psychotherapy and Buddhist Practices: A...
$16.03 4.7 ★ Sep 20
Richard Bass
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handl...
$21.02 4.6 ★ Sep 20