Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes
About this product
Conquer your healthy eating plan while saving time and money! In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
How to prep a week’s worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep. Read more
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Specifications
| Diet | Healthy |
Product Details
| Publisher | Rock Point |
| Publication date | January 14, 2025 |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 1577155068 |
| ISBN-13 | 978-1577155065 |
| Item Weight | 1.15 pounds |
| Dimensions | 7.9 x 0.5 x 9.9 inches |
| Grade level | Preschool and up |
| Best Sellers Rank | #519,035 in Books ( See Top 100 in Books ) #376 in Paleo Cookbooks (Books) #1,529 in Vegan Cooking (Books) #2,702 in Quick & Easy Cooking (Books) |
| Customer Reviews | 4.2 4.2 out of 5 stars (48) |
