Dr. Whitney Prude

Self-Love for Women: 10 Minutes a Day to Build Self-Worth, Boost Confidence, and Embrace Who You Are

$14.99
Last updated Aug 7, 2026 at 4:16pm
Dr. Whitney Prude

About this product

Are you always putting everyone else’s needs before your own? Feeling exhausted and disconnected from the woman you know you can be? You’re not alone. Many women struggle with balancing work, family, and responsibilities, often feeling trapped by self-doubt and insecurity. But there’s a way to break free. Mastering Self Love is your guide to reconnecting with yourself, even with a busy schedule. In just 10 minutes a day, you can transform your mindset, embrace your worth, and start living with confidence. Inside, you’ll discover:Powerful techniques to silence your inner critic and boost self-worth
How your past experiences have impacted the way you view yourself and how to overcome it
Practical steps to set healthy boundaries without guilt
A simple daily self-love routine designed for busy women
Ways to cultivate body positivity and resilience in a world full of pressure
Real-life stories from women who transformed their lives through self-love
You deserve to love yourself as much as you love others. Start your journey today by scrolling up and clicking “Add to Cart.” Read more

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Product Details

ASIN B0DB664MC9
Publisher Independently published
Publication date August 8, 2024
Language English
Print length 178 pages
ISBN-13 979-8333753953
Item Weight 11.5 ounces
Dimensions 6 x 0.41 x 9 inches
Best Sellers Rank #33,988 in Books ( See Top 100 in Books ) #128 in General Women's Health #302 in Self-Esteem (Books) #787 in Personal Transformation Self-Help
Customer Reviews 4.7 4.7 out of 5 stars (169)