Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
About this product
NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD! • ECPA BESTSELLER
You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions. “A must-have resource for anyone looking to get control of their thoughts.”—Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries CHRISTIAN BOOK AWARD FINALIST • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.
As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.
It starts in your head. And from there, the possibilities are endless. Read more
Editor's Take
Amazon reviewers describe this book as encouraging, insightful, and thought-provoking, with many saying it is easy to read, concise, and grounded in scripture. Several reviewers say it helps them reframe intrusive or anxious thoughts and appreciate Jennie Allen’s honesty and vulnerability.
Goodreads shows thousands of reader reviews, with many positive reactions alongside some mixed feedback. Some readers call it incredibly helpful for identifying unhealthy thought patterns, while others find it repetitive or too fluffy in places.
Book review sites also tend to praise the book’s practical, faith-based approach to managing toxic thinking. Overall, the common theme across Amazon, Goodreads, and Christian book blogs is that it resonates strongly with readers looking for spiritual encouragement and a clearer mindset.
Price History
Specifications
| Publisher | WaterBrook |
| Publication date | January 28, 2020 |
| Edition | Illustrated |
| Language | English |
| Print length | 256 pages |
| ISBN-10 | 1601429649 |
| ISBN-13 | 978-1601429643 |
| Item Weight | 15.8 ounces |
| Reading age | 5 years and up |
| Dimensions | 5.79 x 0.87 x 8.54 inches |
| Best Sellers Rank | #1,555 in Books ( See Top 100 in Books ) #15 in Christian Women's Issues #19 in Christian Inspirational #25 in Inspirational Spirituality (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (20,298) |