Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice
About this product
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.
Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class. Read more
Editor's Take
Amazon reviewers say this book is engaging, informative, and useful for both students and teachers of yoga. Many praise the short chapters, reflections, meditations, and end-of-chapter practice ideas as easy to return to over time. Goodreads readers similarly describe it as inspiring, thoughtful, and a strong introduction to yoga philosophy beyond the poses, with several calling it a book they would revisit regularly. BookAuthority highlights it as a guide for weaving yoga sutras into everyday practice, noting its themes, rituals, contemplations, and meditative elements. Overall, the feedback is strongly positive, with repeated praise for its practical philosophy and reflective style.
Price History
Specifications
| Topic | Yoga |
Product Details
| Publisher | Shambhala |
| Publication date | September 28, 2021 |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 1611808790 |
| ISBN-13 | 978-1611808797 |
| Item Weight | 11 ounces |
| Dimensions | 5.51 x 0.71 x 8.5 inches |
| Best Sellers Rank | #197,587 in Books ( See Top 100 in Books ) #373 in Yoga (Books) #411 in Chakras (Books) #1,419 in Eastern Philosophy (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (107) |
