Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance
About this product
One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include: 52 Unique Stretches : Different stretches to always feel your best
On-the-Go Cards: Portable cards for stretching wherever you are
Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
Equipment Guidance: Clear instructions on any tools you might need
Warm-Ups: Easy-to-follow warm-ups to prepare your body
Extended Stretching: Customized sequences for a deeper stretch experience
Recovery & Wellness Tips: Practical advice for self-care and recovery
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Specifications
| Topic | Yoga |
Product Details
| Publisher | Harry N. Abrams |
| Publication date | November 4, 2025 |
| Language | English |
| Print length | 80 pages |
| ISBN-10 | 1419779826 |
| ISBN-13 | 978-1419779824 |
| Item Weight | 1.31 pounds |
| Dimensions | 6.9 x 1.35 x 9 inches |
| Best Sellers Rank | #51,921 in Books ( See Top 100 in Books ) #54 in Stretching Exercise & Fitness #1,716 in Personal Transformation Self-Help #15,282 in Religion & Spirituality (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (58) |
